Explore sustainable eating practices that benefit both your health and the planet.
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Adopting sustainable eating practices can have a positive impact on the environment. Here are some ways to make your diet more sustainable.
Buying local fruits and vegetables reduces carbon footprints and supports local farmers.
Plan your meals and use leftovers creatively to minimize waste. Composting is also a great way to recycle food scraps.
Incorporating more plant-based meals into your diet can reduce your environmental impact. Try meatless Mondays or explore vegetarian recipes.